About PanicShield - Panic Attack Aid
If you suffer from panic attacks, PanicShield can help provide relief. PanicShield contains 4 different tools to protect against panic attacks: Guide: Learn about the mental mechanisms of panic attacks, how to use the othe
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
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PanicShield was designed in collaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to
[email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
Feb 19, 2020
Version 1.1.1
Bug fixes and optimizations!
Previous Versions
Here you can find the changelog of PanicShield - Panic Attack Aid since it was posted on our website on 2016-12-26 03:28:46.
The latest version is 1.1.1 and it was updated on 2024-04-19 17:06:02. See below the changes in each version.
PanicShield - Panic Attack Aid version 1.1.1
Updated At: 2020-02-19
Changes: Feb 19, 2020 Version 1.1.1
Bug fixes and optimizations!
PanicShield - Panic Attack Aid version 1.0
Updated At: 2016-10-15
PanicShield - Panic Attack Aid version 1.1.1
Updated At: 1970-01-01
Changes: 2020年2月19日 Version 1.1.1
Bug fixes and optimizations!
PanicShield - Panic Attack Aid version 1.1.1
Updated At: 1970-01-01
Changes: 2020년 2월 19일 Version 1.1.1
Bug fixes and optimizations!
PanicShield - Panic Attack Aid version 1.1.1
Updated At: 1970-01-01
Changes: 19 de fev de 2020 Version 1.1.1
Bug fixes and optimizations!
Disclaimer
Official App Store Link
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